My difficulty walking the day after the Bimbler's race had a lot to do with chafing, not soreness, so I'm hopeful I can complete both. I can't imagine anything other than showing up for the Foot Pursuit race and giving it a go...of course, all this is pure speculation, and the "crash-and-burn" factor at the TARC is always lurking in my psyche, waiting to pounce...
Monday, 4-22 - 3.5 Miles (Trails) - Beebe Pond Preserve, Noank, CT. Post-karate class run. Happy Earth Day!!! Nice, breezy day to check out another set of trails just outside Mystic. Turns out, there's an adjoining Avalonia property that connects its trails, but I missed the connector. Lots of unmarked spurs off the main trail, and pretty technical in the spots closest to the pond. Cool spot!
View from the far side of the pond
Tuesday, 4-23 - 4.5 Miles (Trail/Dirt Road) - Nayantaquit Trail, Nehantic State Forest, Lyme CT. Nayantaquit's Native American translation is "points of land on tidal stream", just a fun fact I'm throwing out there. Seriously good climbs here in Eric B. territory - I scoped this trail out a couple of weeks ago, but hadn't had a chance to get over there. Great elevation for a short distance, and a great workout. Nice trails too - some good technical stuff, and I think the grade hit 20% at one point. By my estimation, runs like this are to my benefit going into the TARC race, which on paper looks to be relatively flat? We'll soon see!
Wednesday, 4-24 - 0 Miles - 1 hour karate, and assorted odds and ends at the casa...
Thursday, 4-25 - 2 hours surfing Conant Avenue. Once the sun came out and the wind went light northwest, I was in the water. Waist to chest high, clean and nobody out. Nobody. Take a wave, paddle back out to the lineup, and repeat. Saved my legs today but my arms are jelly from all the paddling :)
Right before it really cleaned up
PM - WTAC Scholarship application review, Malted Barley...I'll have nightmares about the "rubric" for years, I'm sure...4 hours of reading, grading and judging our applicants' skills, and discussing my impending doom on Saturday...good times!
Friday, 4-26 - 0 Miles - CT Science Center field trip...well 0 miles officially, but that damn place was all stairs! Three zeros in a row? Yes. Method to my madness. We'll see if it pays off. Either way, should be cool tomorrow, lots of WTAC presence at this race and the potential for epic conditions...just have to drag my ass outta bed early enough :)
Saturday, 4-27 - 20 Miles (Trail) - TARC Spring Classic 50K. First official DNF ever, see separate post...
Sunday, 4-28 - 3.1 Miles (Road) - Rhode Island State Police Foot Pursuit 5K - Separate post coming shortly...
I bet you will be able to run both races if you eat some of those chocolate chip bacon cookies at TARC.
ReplyDeleteI'm sure gonna try!!!
ReplyDeleteGood luck this weekend!!! Can't wait to hear about TARC! If it all goes to hell you can probably hobble the Foot Pursuit? Or would that garner far more heckling than anyone person should have to take?
ReplyDeleteIt'll most likely end in blood and tears, weeping and some sort of tantrum. I'm not too proud to shuffle my way through the Foot Pursuit, either...it's in my top five favorite races, and I've already been heckled at every race I've done in the last 6 months, it's a fringe benefit of the WTAC, so I'm ready for it! :)
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