The race starts, and we run across a field to the woods, where things get real narrow real quick. The 5 and 10-milers are in the same group, so it's a case of "go at your own pace, not those around you..." Paul Gray had asked me what pace I was shooting for, and I said 9:30-9:40, and he said he'd hang with me. I went out fast, and he stayed with me, and I felt pretty good so I stayed at that pace, figuring I'd bank some time for when I slowed down later...
I spent the first loop (5 miles) learning the course, as I'd never run it before. Rolling single-track, with occasional techical sections, but otherwise very runnable. At the halfway point (start/finish), I was ahead of my goal at 44:20, and realized I had a chance at a sub-1:30 race? Tough going back out for a second loop, but it's something I can deal with. Several races have had that, and I'm okay with it once I leave the aid station. Thankfully I ditched my hat and gloves on a picnic table and motored on.
Once I was into the woods again, I was basically on my own for the rest of the race. No snow or ice on the trail, sweet single track to run, and the Sun came out! There were three dudes ahead of me that I focused on, and gradually caught up to for miles 6-9, but they lengthened the gap in the last mile. I purposely wasn't checking my time until toward the end, and knew a sub 1:30 would be close, but I got it. I finished the race well, and had a pretty even set of splits the entire race, so it was a consistent performance!
Quickly changed up, and got caught up with everyone's results, and was able to catch Beth's finish, along with Monica:
Monica B. getting shots for the Enquirer...
"Hey, I feel pretty good! Think I'll go out for another 4-10 miles..."
Congrats to my WTAC brethren, who all ran solid races. Great weather, great course, great day. Good turnout, and a successful 4th Trail Race series. WTAC won beer! What are the odds? Met up with the gang at a clandestine location (outside the park gates) to grab a couple bottles of victory beer, and headed out! Great day! Happy Spring, ya'll!!!
Ottimista! Great day!!!
Nice work out there! It was tough going but a beautiful day out there.
ReplyDeleteYou as well! You placed really well in a surprisingly deep field of runners...
DeleteGreat race for you!!! Congratulations!!! Nice seeing you and Monica at the end. Small internal debate at the end if you were there to run me in, do I say nice things or go with my usual grouchy 'don't push me'.... guess you'll never know what won! Thanks for the pics!
ReplyDeleteI didn't even go for a cooldown - I was pretty much done by the end of that one. Good job going out for more miles after, and then throwing down another 10+ on Sunday!
DeleteCongrats on getting in under 1:30. That was fun!
ReplyDeleteDefinitely! Great day out there, and just slightly more runnable than last year...
DeleteCongrats, Crutch! Always good to see you. That WTAC comment has me thinking, especially when I see the post race festivities going down in secret locations...now that's how a real team celebrates a victory! See you at Big River!
ReplyDelete